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Postpartum Nutrition

All who have given birth have a time of healing ahead of them. Bodies are incredible in what they can do, and a postpartum body requires nutritious and easily digestible foods to aid in this time of recovery. 

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As a Certified Postpartum Nutrition Professional I believe that a nourishing meal in postpartum is like a hug for your body and soul. Preparing enjoyable meals and snacks of your choosing can be done for you as you spend time resting or bonding with baby, letting the weight of meal preparation fall off your shoulders. Whether you are looking for a small snack here and there or prefer a big pot of soup, I can help to satisfy your hunger!

postpartum doula Windsor Essex
Postpartum Nutrition

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Are We A Good Fit? Let's Talk

If you are...

- Planning ahead

- Already in the postpartum experience

- Looking to gift someone care

Let's talk!​

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